Founding president of the Mind/Body Medical Institute of Harvard Medical School, Herbert Benson:

"All health conditions have some stress component ... virtually every single health problem and disease can be improved with a mind body approach."

Relaxation Revolution
Harvard Business School Professor Noam Wasserman:

"People problems are the leading cause of failure for start-ups."

The Founder's Dilemma 
Based on quantitative data on over 10,000 start-ups.

More than a quarter of Aetna's workforce of 50,000 has participated in at least one meditation class and those who have, report on average:

28% reduction in stress levels
20% improvement in sleep quality
19% reduction in pain

They also become more effective on the job, gaining an average of 62 minutes per week of productivity each, which is worth $3,000 per employee per year. 

Decrease stress and enhance employee satisfaction and productivity. ​​
Bring our evidence based anti-stress and communications program to your workplace.